The health, wellness and food industries are multi-billion-dollar industries, some of the most profitable industries in the world. Most of us are constantly seeking and searching for ways to improve our health, modify our diets to support our health, lose weight, heal from chronic health conditions and so much more. We are presented with conflicting messages and often led astray by the government and food industries. If our government really had our best interest at heart, they would not provide a one-size-fits-all approach for health and dietary recommendations. The truth is we are all very different and our bodies have different needs, physical, emotional, spiritual, dietary and otherwise. Health and healing must be tailored to the individual based on many factors.
So many of us are suffering unnecessarily and following advice that is simply not rooted in science and not in our best interest. 1 in 2 American adults now have at least one chronic disease, 80% of us are overweight or obese, over half of us have some form of diabetes (this includes pre-diabetes) and autoimmune conditions are more prevalent than ever before. Many of these conditions are entirely preventable through proper diet and lifestyle change.
For the last decade, I have had the opportunity to work with individuals and families from diverse backgrounds, different demographics, and various income levels to help them understand true healing and how not only to improve health but sustain good health. Working in the Mississippi Delta where health status is extremely poor and mirrors that of developing nations, I have been exposed to some of the most difficult cases working with people with multiple chronic health conditions, severe morbid obesity, and extremely poor health status. I saw quickly how our ability to educate and empower my clients through both individual coaching and group-based coaching was significantly changing their lives and improving their health. I’ve had clients lose over 100 pounds, reverse pre-diabetes, put type 2 diabetes into remission, heal chronic pain, recover from autoimmune conditions, have healthy pregnancies and incredible postpartum experiences, and regain lost confidence and self-worth among many other things. Please see my testimonials page for more of my client success stories.
I have often thought about starting a virtual practice, but the timing was not right until recently. We are facing an unprecedented health crisis in our country especially regarding anxiety, depression, overweight, obesity, diabetes, and unexplainable autoimmune conditions in which many of us suffer. I knew we couldn’t wait any longer and had to follow my passion and calling to help women who are suffering unnecessarily. I believe through launching an online health consulting and coaching business where I can help women all around the globe is an answer to how I can serve our world and the many women suffering unnecessarily.
I help women with anxiety, depression, diabetes, and auto-immune conditions reclaim optimal health through nutrition and lifestyle shifts. Using a holistic approach, I teach vital information, skills, and tools that anyone can implement to create long lasting change.
Through our work together you’ll experience increased energy, strength, endurance, and confidence, while balancing your hormones, improving sleep, digestion, and overall emotional well-being. Inevitably, most of my clients lose excess weight, calm their inflammation, find food freedom, and reduce the use of unnecessary prescription medications.
I’m extremely passionate about supporting women in this way because too many of us are suffering unnecessarily, relying too heavily on prescription medication, don’t quite understand how to use food and movement as medicine and are therefore experiencing an array of negative emotional and physical health outcomes.
I am committed to staying a breast of the latest, most sound science and bringing my clients the answers they have been searching. I tailor my approaches to health to fit the needs of each individual based on past health history, current health status and personal goals. I offer both individual and group-based coaching as well as online programs and workshops. The resources and services I offer provide powerful information and tools for change, are based on sound science, and offer an accessible to way to sort through the confusing mixed messages we are told regarding wellness, weight loss, health and healing. I am thrilled about this opportunity to follow my passion and serve our world as I help people to heal, thrive, and truly live their best lives free from suffering and disease. I believe change is possible as I have seen it in my own life as well as the lives of my clients.
I hope you will join me as I educate, empower, and enable women and families toward health, healing and optimal wellness. I hope you will join my community and follow me on Facebook and Instagram (@drcatherinemoring).
In Health and Healing,
Dr. Catherine Moring
